About Sky Counseling & Wellness

Hi, I’m Elexis Coleman but most people call me Lex! I’m a licensed counselor who specializes in walking alongside individuals and families as they navigate trauma, grief, and life’s hardest seasons. I know that loss and pain can feel isolating, but I believe healing happens when we feel truly seen, heard, and supported.

In our work together, I offer a safe, compassionate space where you can process your experiences at your own pace. My approach includes evidence-based practices like CBT, EMDR, and mindfulness with a deep respect for each person’s unique journey. Healing isn’t about “moving on” — it’s about learning to carry your story with strength, meaning, and resilience.

I work with adults, teens, and families facing grief after loss, the lingering impact of trauma, and the challenges of major life transitions. My role is to walk beside you as you rediscover hope and build new pathways forward.

Outside of my counseling work, I’m married and a proud parent of four wonderful kids. My family life keeps me grounded and continually reminds me of the power of connection, love, and resilience — values that guide the care I give my clients.

f you’re looking for a place to feel understood and supported, I’d be honored to walk this part of your journey with you.